One of my best friends decided she wanted to celebrate her milestone birthday with a girls trip to Atlantis Bahamas.  I have been to the Bahamas before, so honestly I wasn’t that excited about her choice.  However, she has been such a good friend to me, I would have gone just about anywhere to help her celebrate.

Much to my surprise, it was a great birthday weekend! We had so much fun! I didn’t want to leave the Atlantis Resort and I can’t wait to go back.  You may be wondering if Atlantis would be a good vacation destination for you, so I wanted to share some points to consider and tips to help plan your trip.

Note: This post includes affiliate links.  See disclosure for more information.

The Royal Towers of Atlantis - "The Secrets of Atlantis in the Bahamas" - Two Traveling Texans
The Royal Tower of Atlantis

Atlantis Accommodations:

Atlantis Bahamas is a huge resort with several different towers (Royal Towers, Beach Tower, Coral Towers, The Reef, The Cove).  The Reef and the Cove are adult only areas and significantly more expensive than the other towers.  The Coral and Beach Towers have more affordable rates but a little farther from the waterpark area.  When planning your budget you will need to consider the Atlantis resort fee in addition to the room charge.  The resort fee includes 2 bottles of water, access to the gym, and wifi (note: Atlantis Bahamas wifi was not very reliable).

During our Atlantis trip, we stayed in the Royal Towers, the “heartbeat of Atlantis.”  The room was nice, but I was disappointed when I realized that our balcony was barely wide enough to stand on.  Only a few rooms in the Atlantis Royal Towers actually have real balconies.

The Atlantis hotel grounds are absolutely gorgeous and well maintained.  I really enjoyed exploring especially early in the morning when it was quiet and the rest of the guests were still sleeping.  There is a lot to see and plenty of good instagram-able spots.  I took lots of pictures of Atlantis.

Getting Around at Atlantis Bahamas

It is a bit of a walk from any of the rooms to the pools and waterparks.  Carry what you need with you for the day, don’t expect to be able to go quickly back to your room to grab something.  We used the lockers by the waterpark to store our phone and other items while we were in the water.  It’s $10 well-spent.  The only problem is the lockers close early (around 5 pm most days we were there).

If you prefer not to walk, there is a free shuttle that runs around the resort (every 30 minutes) but we never used it.  You can also take the shuttle to the One and Only resort next door where they filmed scenes from the James Bond movie “Casino Royale“.


Rope bridge I found while exploring - "The Secrets of Atlantis in the Bahamas" - Two Traveling Texans
Rope bridge I found while exploring

The Best Things to do at Atlantis:

You will never be bored at Atlantis, there is so much to do! The Atlantis Bahamas water park area, called Aquaventure, has something for everyone.  We had no idea there were two areas that have water slides – Mayan Temple and Power Tower – until our last day.  There were a few really scary slides that none of us were brave enough to go on like the “Leap of Faith.”  The “Leap of Faith” slide goes pretty much straight down into the shark tank, so it is not for the faint of heart.  You can check out the video I found on Youtube and see what you think!

Right next to the “Leap of Faith” Slide, they have a little tamer (although still fast) slide called the “Serpent Slide” that you ride down on in a tube.  I went on a two person tube with my friend.  The slide also goes through the shark tank.  Another friend followed us on the ride, but when we got to the end of the ride, an empty tube came out after us.  At first, I really worried that she had fallen out of her tube.  Actually, the lady helping everyone at the start of the slide let go of her tube before she could get in.  So she had to go back down and get a new tube before she could go on the ride.  Luckily the line was not too long.

Serpent Slide goes through the shark tank - "The Secrets of Atlantis in the Bahamas" - Two Traveling Texans
Serpent Slide goes through the shark tank

They also have a very tame lazy river (closed for renovation during our stay) and a more exciting one with rapids called – “The Current”.  This was definitely my favorite part of the Atlantis Paradise Island Resort.  It is a mile-long river where you go through river rapids, big waves, and even a water escalator (which was a little odd).  I could have stayed on it the whole day.  There are two person tubes that you can take on this ride too.  It is not as intense as some of the warning signs may make it out to be, but I would still not recommend trying to carry a cocktail.

"The Current" - "The Secrets of Atlantis in the Bahamas" - Two Traveling Texans
“The Current”

Additionally, there are 11 pools at Atlantis, so we didn’t get to try them all.  It was nice that there always were plenty of lounge chairs.  Our favorite was the Baths pool which is located close to the Cove.  It has a beach entry, waterfalls, and caves.  Plus in the afternoon there was a great DJ and dance area.  Also for those that like to swim for exercise, there is also a lap pool by the fitness center.

There are two main ocean beaches by Atlantis.  We went to the one closer to the Cove as the water seemed calmer, although it did close at 3 pm for a private event the day we were there.  There is another beach on the lagoon with some water sports (snorkeling, paddle boats, and bikes) that I wanted to go to, but just did not have time.

The beach by the Cove before most people woke up - "The Secrets of Atlantis in the Bahamas" - Two Traveling Texans
The beach by the Cove before most people woke up

Atlantis is also almost like an animal sanctuary.  They have sharks and stingrays and turtles in the various lagoons on the property.  They also have a great aquarium called the Dig.  Visually the Dig is stunning and if you like you can even snorkel inside it.  They also have a dolphin encounter there, where you can swim with dolphins.  My friends did that before I arrived and really enjoyed it.

Atlantis Nightlife:

In the evenings, you can find plenty of different things to do.  One night we went to the comedy club (there was a $25 cover, which cannot be charged to the room).  We weren’t too impressed with the first comic we saw, but we really enjoyed the headliner, Andy Woodhull.  We decided to be brave and sit in the front row, so we got lots of attention.  Another night we went to the nightclub, Aura, which wasn’t too crowded.  We spent most of our time there on the dance floor since the DJ was playing a good mix of music.  If you get there early (before 11 pm) there is no cover charge.  In addition, there are several other bars, some that even have live music, a movie theater (no extra charge), and a casino with a sportsbook.

Atlantis Dining & Drinks:

You have plenty of food options to choose from at Atlantis but most are overpriced as you might expect.  I would definitely recommend trying to bring something for breakfast (like protein bars) that you can eat in your room to save money.  They do offer Atlantis dining plans, but they are not cheap either! Children 11 years and under do get to eat for free with the purchase of an adult Atlantis meal plan.

Lunches were reasonable, we usually grabbed something from one of the shacks by the pool.  I really enjoyed the roti wrap that I had.  Dinners are also pretty expensive.  Many of the restaurants had portions that were large enough to split.  Bimini Road was excellent and the best value.  The food portions were huge – especially the cracked conch, which was delicious.   They even had a live band the night we dined there.

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There are also lots of options for cocktails.  In addition to the bars inside the resort, there are also plenty of bars throughout the pool area.  They all had cocktail menus and you could also customize your own frozen drink by choosing the fruits (strawberry, banana, and mango) and the alcohol.   Of course, you can also have the frozen drinks without the alcohol.

The view from our room - "The Secrets of Atlantis in the Bahamas" - Two Traveling Texans
The view from our room

Booking Your Atlantis Vacation:

While Atlantis can be expensive, you can find promotions periodically and sometimes there will be special deals on Atlantis vacation packages.  If your plans are flexible, you will probably be able to get a better rate on Atlantis packages.  I have seen Atlantis discounts on Groupon too (click here to see if there are any groupons now).  You can also use Marriott points here, although you still will have to pay the resort fee for each person (check the fine print to find out the current fee).

Next time I go back, I will probably try one of the less expensive towers like the Coral or Beach.  If there aren’t any promotions or groupons, you can click here to check the prices and availability on

Atlantis Bahamas Day Pass

Visiting Atlantis is definitely one of the best things to do on Paradise Island!  If you are visiting Nassau on a cruise or don’t have time to spend the night at Atlantis, you can also purchase an Atlantis Bahamas day pass for $145-$159 for adults and $90 for children age 4-12.  Just a warning though – the Atlantis day pass needs to be booked in advance as they do sell out.

Getting to Atlantis on Paradise Island:

Atlantis is located on Paradise Island in the Bahamas.  You will want to book your flight to Nassau (NAS) and then you can take a taxi from the airport to the resort.  The taxi prices are regulated and will cost around $35 depending on the number of passengers and luggage.  The ride takes about 30 minutes.

I found the taxi drivers in the Bahamas very friendly and professional, but if you prefer you can also book the airport transfers through Atlantis.   Atlantis bus transfers are $33 roundtrip per person.  The bus may make stops on its way to Atlantis.  They also offer more expensive options like limos or SUVs, which might make sense if you have a large party.  Transfer can be booked at the time you make your reservation.

To wrap up, if you haven’t already been to Atlantis, you really should plan a trip.  Personally, I can’t wait to go back.  Hopefully, this post will help you make the most of your vacation days.  If you have been to Atlantis, I would love to hear about your trip.  If you haven’t made it to Atlantis yet, what is stopping you?!



Expert Tips for a trip to Atlantis Bahamas:

  • Be flexible with your travel dates so that you can take advantage of the deals for Atlantis vacations.
  • If you just have a day, purchase an Atlantis day pass in advance.  You can enjoy all the amenities!
  • Bring breakfast and try to share plates if you want to save money on food costs.
  • Bring what you need with you for the day and use lockers.  It will save you the long walk back to the room.
  • Make sure you go on “The Current,” you will thank me later!

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The Secrets of Atlantis in the Bahamas
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24 thoughts on “The Secrets of Atlantis in the Bahamas

    1. Lottie – You would love it! So much to do, we had such a great time. There is also one in Dubai too.

    1. Samantha – Agree the Caribbean is amazing, so many great options. You should definitely add the Bahamas to your list.

    1. Diana – It was both relaxing and fun! There are two slides that go through the shark tank. The Leap of Faith I would never go one because it goes straight down then through the tank. On that slide, the shark tank is not the scariest part. The one I went on was not as intense and on a tube and the part through the shark tank was not as scary as I would have expected. I think you would like it!

    1. Tara – Thanks. Yes the Bahamas is only a three hour flight for me. At least you do have some lovely beaches in Australia. Hopefully, you will get to visit the Bahamas someday!

    1. Erika- I briefly visited the Atlantis in Dubai and it does seems similar. Would love to spend more time there, I had so much fun at the Bahamas one.

  • Hands down one of my favorite resorts in the world! Having been here 5 times, I never get sick of it. It allows you to be a kid at any age.

    Next time I visit I would like to stay in the Cove since I haven’t yet <3

  • You are certainly a good friend to go to the Bahamas to celebrate her birthday! I didn’t realise there was an Atlantis there. We’ve been toying with the idea of the Dubai resort. It looks brilliant for families. It’s so huge! Thanks for the tips. And linking up with #MondayEscapes

    1. Ting – The Atlantis in the Bahamas was actually built first, its been around awhile but keeps expanding. Any Atlantis would be a great place for a family vacation.

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